Unwind and Restore Fall Retreat Second Annual

2nd Annual Unwind and Restore   For the second year we will be holding the Unwind and Restore retreat at Wolfe Island Lodge and we would love you to join us.  As we move into fall nature reminds us of the importance of letting go; releasing the things that we no longer need. It is a time to restore that which has drained our energy and prevented us from feeling whole and rejuvenated.  We will share in each others company while taking time to reflect in our journals.  During our releasing ceremony we will burn the old and create space for the new. Each day we will awaken to move our bodies opening up blockages, increasing our flexibility and mobility to allow our energy to move freely. After breakfast we will take time in nature to feel the ground beneath us and to take a silent walk to reflect. Afternoon classes will create some warmth and encourage the energy to move. With lots of free time to take in the beautiful sights of the St. Lawrence Waterway, to read, sleep, relax in the hot tub or to book a Thai Therapy massage.

Wolfe Island Lodge is working hand in hand with Yoga Teacher, Bobbie Ackerman from "You are the Miracle. Please take a moment and visit her website at https://www.youarethemiracle.ca/

All meals are provided, including Breakfast, lunch, snack and supper. All snacks and meals prepared vegan, gluten and dairy free.

The tickets are sold as a single ticket in a double room. There is 1-King, 5- Queen's and 1 Bunkhouse rooms to chose from. When purchasing a ticket, please know that there is 1 bed, 2 tickets in that room.